Practitioner Level 1 DVD 2020

€29.00
Availability: In stock
Filmed from three cameras and voiced over. These are the techniques needed to pass the first practitioner level test in Krav Maga. All techniques are performed by Master Avi Moyal and the IKMF global team.
Digitally remastered and updated techniques according to the 2020 IKMF curriculum. Techniques covered on this DVD; Stances & movements, Straight punches, Elbow strikes, Hammer punches, Kicks, Combination of attacks, Outside defense vs. punches, Inside defense vs. punches, Prevention, Chock releases, Release from headlocks, Getting up from the ground, Release while on the ground, Dealing with falls, Using common objects for self-defense, Simulation & tactics.